| Fruit | Calories | Vitamin C | Sugar |
|---|---|---|---|
| Apple | 52 calories | 10.3mg | 10g |
| Orange | 43 calories | 53.2mg | 9g |
| Grapes | 69 calories | 3.2mg | 16g |
| Strawberries | 32 calories | 58.8mg | 4.9g |
| Pineapple | 50 calories | 47.8mg | 9g |
| Mango | 60 calories | 45.7mg | 14g |
| Watermelon | 30 calories | 8.1mg | 6g |
| Blueberries | 57 calories | 9.7mg | 10g |
| Peach | 39 calories | 6.6mg | 8g |
| Avocado | 160 calories | 4.2mg | 0.2g |
| Kiwi | 41 calories | 64mg | 6g |
| Pear | 57 calories | 4.2mg | 10g |
| Cherry | 50 calories | 7mg | 15g |
| Plum | 46 calories | 9.5mg | 9.9g |